Baked / fry chicken tenders with mango mustard sauce/dip. Baked Paleo Chicken Tenders made with almond and coconut flour and baked to perfection. These easy chicken tenders are perfect for an easy I serve these babies with an easy homemade honey mustard for the ultimate dipping, but you can choose whatever sauces your heart desires. Easy recipe for crunchy, baked coconut crusted chicken tenders which are a hit with adults and kids.
Because these baked coconut chicken tenders with mango mustard dipping sauce are going to. Nutty Baked Chicken Tenders and Orange Dipping SauceThe Dinner Mom. large egg, chia seeds, chicken tenders, Dijon mustard, panko chicken tenders, buttermilk, salt, honey, mayonnaise, Dijon mustard. Fry Tony's Chicken Tenders recipe from Down Home with the Neelys on Food Network, then dunk each panko-crusted Panko crunch and honey mustard sauce give chicken tenders a Neely spin. You can cook Baked / fry chicken tenders with mango mustard sauce/dip using 23 ingredients and 5 steps. Here is how you cook it.
Ingredients of Baked / fry chicken tenders with mango mustard sauce/dip
- You need 1/2 kg of boneless chicken (cut into long thick pieces).
- It's of Ingredients for marination.
- Prepare 1 tsp of crush red chilli 🌶.
- Prepare of 1/2 black pepper.
- Prepare of 2 tbsp 🍋 lemon juice.
- Prepare of 1 tbsp vinager.
- Prepare of 1 tbsp soya sauce.
- It's of 1 tsp salt to taste.
- It's of 1 tsp mustard powder/paste.
- Prepare of 2 eggs + 4 tbsp chilled milk(mix it).
- You need of 1/4 tsp salt + 1/4 black pepper.
- You need of 2 cups fresh crumbs.
- It's of 1 tbsp coconut flakes(optional).
- It's of Oil for frying.
- Prepare of Ingredients for mango mustard sauce.
- It's of 2 cups mango pulp.
- Prepare of 2 tbsp lemon 🍋 juice.
- Prepare of 1 tbsp mustard paste.
- Prepare of 1/2 tsp salt.
- It's of 1 red/green chilli.
- You need of 1/2 cup olive oil.
- Prepare of 1 tsp garlic.
- Prepare of 1 tsp vinager.
Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko. This tangy-sweet baked chicken is simply seasoned and cooked, quick from start to delicious finish. If you love Honey Mustard this recipe is for you! Dip the chicken strips in the flour, then the beaten egg, then dredge into seasoned panko.
Baked / fry chicken tenders with mango mustard sauce/dip step by step
- First of all take the chicken wash it then pad dry with cloth/tissue then cut into long thick strips..
- Now take a bowl add chicken and all the ingredients of marination then mix it well, keep in frige for 1 hour..
- Next take a blender then put all the ingredients of mangoes blend it well it's like a thick consistency yummy dip/ sauce..
- Now take the chicken dip inegg mixture then coat with (bread crumbs add 1 tbsp of coconut flakes) then set in freezer for 15 minutes then shallow frying it., if you can bake then preheat oven at 180 c for 10 minutes than bake it for 45 minutes at 180 c flip the sides after 25 minutes..
- A crunchy baked/ fried chicken tenders with tasty mango 🥭 dip/ sauce is ready to serve, enjoy it..
Dip chicken in buttermilk mixture again; coat evenly with bread crumbs. As a healthy option, bake chicken instead of frying. Combine the remaining ingredients in a small sauce pan. Honey Mustard Sauce - Fried Chicken's Perfect Match! Have you ever made a homemade honey mustard sauce?
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