Chicken Fries - Dairy Free, Soy Free. I made gluten free dairy free fried chicken. I am pretty sure my husband will stay with me forever now. Yes, I know Southern fried chicken is not the Choose a Good Frying Oil Specifically.
Finally a gluten-free AND egg-free fried chicken that is crisp and flavorful. I am American, and therefore love me some fried chicken. Unfortunately, regular fried chicken is usually put in buttermilk (dairy) and then dipped in egg, and then dredged in flour. You can cook Chicken Fries - Dairy Free, Soy Free using 8 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Chicken Fries - Dairy Free, Soy Free
- Prepare 1/2 box of panko bread crumbs.
- You need 3 of eggs.
- Prepare 6 dash of garlic salt.
- You need 20 dash of parsley flakes.
- Prepare 10 dash of Italian seasoning.
- Prepare 10 dash of seasoning salt.
- It's 3 of chicken breast tenders.
- It's as needed of Flour,.
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Chicken Fries - Dairy Free, Soy Free instructions
- Preheat oven to 350f.
- Scramble eggs in a dish big enough for chicken.
- Mix all seasonings, panko in a big enough dish.
- Pour about a cup of flour in a dish big enough for chicken.
- Spray a baking pan with cooking spray.
- Cut chicken into fries (in half or thirds length wise).
- Dip chicken fry into flour, covering all over.
- Dip flour chicken fry into egg, shaking off access.
- Dip flour egg fry into panko and place in your baking dish.
- Repeat steps 7, 8, 9 til all chicken is done.
- Bake til done (depending on the elevation 15 min to 1 hour).
Pasta salad with homemade Italian dressing. Udi's now makes a Dairy and Soy free white bread. It's primarily advertised as Gluten Free. Traditional falafels are undeniably tasty but the authentic deep-fried versions are not exactly nutritional bell-ringers. This lively option contains all the cherished falafel flavors but cuts the fat.
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