Cheesy chili spaghetti squash casserole. This Cheesy Spaghetti Squash Casserole is loaded with cheese, fresh sage, and roasted red peppers. This vegetarian casserole makes a rich Just to be clear, spaghetti squash is a vegetable! It looks a bit like a large, yellow melon, but when you cut it open, pale yellow spaghetti-like strands.
Click to get more Easy, Healthy Recipes. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. You can cook Cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you cook that.
Ingredients of Cheesy chili spaghetti squash casserole
- You need 3 of # raw spaghetti squash or 2# cooked.
- You need 1 of # ground Turkey.
- Prepare 1 tsp of ground cumin.
- Prepare 2 T of chipotle peppers in adobo, chopped.
- Prepare 4 of garlic cloves, minced (or 2 tsp powder).
- Prepare 1 T of fresh oregano, chopped (or 1 tsp dried).
- Prepare 1 of medium tomato, chopped.
- You need 1/2 of small onion, chopped.
- Prepare 1/4 C of cilantro, chopped.
- You need 1/2 C of chicken broth.
- It's 1 1/2 T of lime juice (1/2 lime).
- Prepare 1/4 tsp of kosher salt.
- Prepare 1/2 tsp of ground black pepper.
- Prepare 1 1/2 C of Greek yogurt.
- It's 1 1/2 C of queso fresco cheese, grated.
- It's of Prepared squash (I used).
This Spaghetti Squash Casserole reminds me of my mom's classic "Cheesy Hash Brown Casserole" that she used to make for the holidays. This Cheesy Spaghetti Squash Casserole delivers all that creamy goodness, in a low calorie, low carb fashion. For those of you not familiar with spaghetti squash, it is a fun squash, that when steamed or roasted, shreds up just like pasta. I'll show you in the directions Both of my girls thought they were. Shredded spaghetti squash mixed with sour cream, mushrooms, and onions, topped with Parmesan cheese and cubed bread and baked until bubbly and toasted.
Cheesy chili spaghetti squash casserole instructions
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired..
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes..
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells..
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through..
An easy chicken spaghetti squash casserole that has a creamy cheese sauce. Can be made with your choice of low carb vegetables like broccoli or cauliflower. I've also got another cheesy spaghetti squash casserole recipe that you can check out which is more of a side dish. Baked Spaghetti Squash Casserole is an easy, low carb, pasta-like dish that everyone will absolutely love. This cheesy garlicy keto spaghetti squash casserole is a great side dish that is bursting with flavor and sunny color.
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