Keto Chicken & Waffles. These easy keto chicken dinners will make weeknight meals way more fun! For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. Juicy spice crusted chicken stew served with low carb golden cauliflower rice.
The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. Enjoy a classic Italian dish, and keep your macros in check! Who needs take-out when you can make your favorite meal right at home. You can cook Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients of Keto Chicken & Waffles
- You need of Chicken.
- You need 1.5 lbs of chicken breast tenders.
- Prepare 1/2 cup of pork rinds pulverized.
- Prepare 1/2 cup of grated parmesan.
- It's 1 tsp of paprika.
- It's 1/4 tsp of salt.
- It's 1/2 tsp of pepper.
- It's 1/2 tsp of lemon pepper.
- It's 1 of egg.
- It's 1 Tbsp of water.
- Prepare of Waffles.
- It's 6 of eggs.
- Prepare 6 oz of cream cheese.
- It's 2 Tbsp of melted butter.
- Prepare 6 Tbsp of coconut flour.
- It's 2 tsp of vanilla extract.
- Prepare 2 tsp of baking powder.
- Prepare Pinch of salt.
Keto Chicken Farcha (Keto Fried Chicken) Headbanger's Kitchen Keto Chicken Thighs in a creamy mustard sauce Keto chicken parmesan doesn't get any easier than this! Crispy coated chicken, delicious tomato sauce, and plenty of melty cheese!
Keto Chicken & Waffles instructions
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
When Chad and I first married, I was happy to try out new recipes. Keto chicken parmesan is a quick, easy, and delicious recipe to make for dinner. Thin chicken breasts are crusted in parmesan cheese, pan fried until golden brown, then topped with marinara and. No boring plain baked chicken breasts here — I'm sharing only the most delicious low carb chicken recipes! These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken Think you can't have some of your favorite foods on a keto diet?
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