Recipe: Perfect Stir-Fried Chicken and Vegetables

Stir-Fried Chicken and Vegetables.

Stir-Fried Chicken and Vegetables You can have Stir-Fried Chicken and Vegetables using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of Stir-Fried Chicken and Vegetables

  1. Prepare 2 tbsp of brown sugar turbinado or.
  2. It's 2 tbsp of peanut butter chunky.
  3. You need 2 tbsp of rice vinegar.
  4. Prepare 2 tbsps of tamari soy sauce or.
  5. Prepare 1 tsp of Sriracha sauce - or more, if you're living dangerously.
  6. You need 3 tsps of sesame oil dark , divided.
  7. You need 1/2 cup of green onions sliced , white and green parts.
  8. You need 2 tsps of ginger grated fresh.
  9. It's 4 cloves of garlic , minced.
  10. You need 1 lb of chicken breasts boneless, skinless , cut into 1/4-in strips.
  11. Prepare 4 cups of bok choy thinly sliced (about 1 bunch).
  12. It's 1 cup of red bell pepper thinly sliced.
  13. You need 4 of carrots large , thinly sliced.
  14. It's 2 cups of brown rice hot, cooked.
  15. You need 2 tbsps of peanuts chopped unsalted, dry-roasted (optional).

Stir-Fried Chicken and Vegetables step by step

  1. In a medium bowl, whisk together sugar, peanut butter, vinegar, tamari or soy sauce, and Sriracha. Set aside..
  2. In a large nonstick skillet or wok, heat 2 tsp sesame oil over medium high heat. Add green onions, ginger and garlic; stir-fry 2 mins. Add chicken and stir-fry 5 mins. Remove chicken mixture from pan..
  3. Add remaining 1 tsp oil to pan. Add vegetables; stir-fry 3 mins. Add chicken mixture and peanut butter mixture to pan and cook, stirring, 2 minutes..
  4. Serve over brown rice and sprinkle with peanuts, if desired..

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