How to Prepare Tasty Broccoli, cheese and chicken cups

Broccoli, cheese and chicken cups. Broccoli - I used fresh broccoli, chopped it and steamed until tender. Cheese - I used half shredded cheddar and half crumbled Velveeta. This Broccoli and Cheese Chicken Quinoa Casserole is a healthy dinner idea that will rock your taste buds!

I first sampled these when my cousin made them for a bridal shower. It's great, but when made with regular chicken breasts rather than thin-sliced it takes a lot longer. Lately, I've been using store bought rotisserie chicken. You can cook Broccoli, cheese and chicken cups using 8 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Broccoli, cheese and chicken cups

1. You need 2 cup of broccoli (chopped).
2. It's 1 packages of shredded cheese.
3. It's 1 packages of chicken tenders.
4. It's 1 1/4 cup of rice (cooked).
5. You need of basil.
6. Prepare 1 stick of butter.
7. You need 5 of egg whites.
8. You need 3/4 cup of ranch dressing.

I've seen a lot of recipes for broccoli, cheese and rice casseroles. However, this takes it from a side dish to a main meal casserole. It fills up the sink with dirty dishes, but that is the only draw back. This Chicken and Broccoli Pasta tastes like a dressed up version of the boxed shells and cheese you grew up eating!

Broccoli, cheese and chicken cups instructions

1. Bring water to a boil; add 1/4 Tbs butter and dash of salt for taste.
2. Take chicken tenders and cut into cube pieces; season as desired.
3. Whisk egg whites, ranch dressing and cheese together and put aside.
4. Put rice in boiling water, turn heat down low cover and let cook (stir occasionally).
5. Cook chicken tenders until no longer pink in a skillet and let cool off.
6. Once rice is done add rest of butter and basil.
7. Get a big bowl add rice, chicken and egg white mixture and mix together.
8. Grease a muffin pan and fill with mixture; top with basil.
9. Bake for 20mins at 350°F and serve.

If you insist on making this shells and cheese richer, you could use regular fat cheddar and. Toss the brown rice and chicken in a large bowl. Pour the broccoli-cheese sauce on top and mix well. Узнать причину. Закрыть. The Ultimate Five-Cheese Macaroni and Cheese This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!

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