How to Prepare Perfect Italian Nanban-style Chicken Tenders & Okra

Italian Nanban-style Chicken Tenders & Okra.

You can cook Italian Nanban-style Chicken Tenders & Okra using 11 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Italian Nanban-style Chicken Tenders & Okra

1. Prepare 170 grams of Chicken tenders.
2. It's 10 of Okra.
3. Prepare 3 of Medium-sized tomatoes.
4. It's 1 of Basil leaves.
5. It's 1 of more than 1/2 tablespoon each Sake and soy sauce (for marinating).
6. You need 2 tbsp of Katakuriko.
7. Prepare 2 tbsp of ☆White wine vinegar.
8. Prepare 1 tsp of ☆Lemon juice.
9. Prepare 3 tbsp of ☆Water.
10. Prepare 1 1/2 tsp of ☆Sugar.
11. You need 1/2 tsp of ☆Herb salt.

Italian Nanban-style Chicken Tenders & Okra step by step

1. Remove the sinew from the chicken tenders. Cut them on the diagonal into bite-sized pieces..
2. Marinate the meat in sake and soy sauce..
3. In the meantime, take the stems off the medium sized tomatoes, and cut them into about 6 pieces..
4. Make sure to roll the okra on a cutting board to remove the bristles. Wash them and wipe dry..
5. Bake the okra in the preheated toaster oven for 7-8 minutes. Cut off the stems and tips and cut into half..
6. Mix the ingredients marked '☆' in a bowl..
7. Discard the extra marinade ingredients of Step 2. Rub the katakuriko into the meat..
8. Heat enough olive oil to cover the bottom of a small pan..
9. Place the meat in the pan. (If the pieces stick together, that's fine. Just leave it.).
10. When they're cooked through, turn them over and fry until crispy on both sides..
11. After cooking, put them into the marinade sauce made in Step 6. (Add a little oil to make the flavor richer.).
12. Add the okra, tomatoes, and shredded basil leaves. Mix them and it's done..
13. Chill in the fridge and serve..

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